Dear all, I have one month before I begin teaching again.  I have taken, what will be, 5 months, to settle in to baby number 2.  One of the reasons I am writing this blog is to renew my commitment to my practice and teaching.  The more I can put myself out there (so to speak) I will encourage myself to be a curious and dedicated practitioner of yoga.  However, motherhood, is also pretty amazing and how to let the two grow hand in hand? Motherhood/Yoga practice?  It all starts with love.  Love...

I’m climbing back up from a week of illness; a flu that progressed to a chest infection.  It was a week of ‘Everything hurts. I don’t want to move.  Yoga...I can’t’.  It pains me, more than a fever, but I just couldn’t practice.  I remember back to when I was just starting yoga.  A great teacher, Georgia, explained to us that if you practice yoga every day you can achieve whatever you set your mind and heart to do.  I was inspired to achieve and I was determined to practice.  What...