I’m climbing back up from a week of illness; a flu that progressed to a chest infection.  It was a week of ‘Everything hurts. I don’t want to move.  Yoga...I can’t’.  It pains me, more than a fever, but I just couldn’t practice.  I remember back to when I was just starting yoga.  A great teacher, Georgia, explained to us that if you practice yoga every day you can achieve whatever you set your mind and heart to do.  I was inspired to achieve and I was determined to practice.  What...


Continue reading ...